It’s time to address that fear

Have you ever been stopped in your tracks by fear? I don’t mean stop to ponder then keep going. I mean a total pivot- thank you 2020 for the word of the year- from the path you were travelling on. Well, in the last couple of weeks, anxiety has gripped me by the collar. I […]
Break the Shell: Revealing your Hidden Gems

The most prominent feature of a tree is that it bears after its own kind. An orange tree produces oranges- unless some intervention has occurred such as grafting or genetic engineering. The same goes for seeds. An orange seed becomes an orange tree and goes on to bear oranges. You also have a seed inside you, […]
Interview with Urban Synergy

Eight years ago I created my first vision board. I wasn’t sure if it would be as effective as the writer of the article suggested it would, but I had nothing to lose. At the very least, it created a space to escape to while I was sticking pictures of dream homes in dream cities […]
More Life Hacks for the Entrepreneurial Woman

Life Hack: Build Your Community Being a woman in business comes with its share of challenges, but we can always tap into our superpower to help us navigate them. In this episode, #16 of the Living Inside Out Podcast, I share four tips for the new female business owner to help her win at life […]
Digging for Answers

In the previous episodes, we looked at how our environment feeds us, and we zeroed in on the role of friends in our life. Now because we are made up of spirit, soul and body, it follows that we are being fed not just from the outside, but from our spirit and our mind. How do […]
How to Make and Keep Good Friends

Narcissism. I watched Jada Pinkett smith’s red table talk where she had a psychologist as a guest. Dr Ramani Durvasula shared the traits of a narcissist and In the spirit of becoming a better friend to my friends, I found myself hoping I’m not a narcissist. We think of someone who is so self-absorbed that they […]
